Category Archives: Self Care Tips

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Why Aren’t You Losing Weight? Here are 5 Reasons

Weight loss can be a complex and challenging journey. You might be making efforts to eat healthier and exercise more, yet find the scale refusing to budge. It's a frustrating experience, and you might be left wondering why you're not losing weight....

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Do A Health Reset

As functional medicine Los Angeles providers, we recognize that taking charge of your health can feel like a daunting task, but it doesn't have to be. A health reset involves making positive changes that support your well-being. Let’s how to hit...

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Natural Ways to Improve the Health of Your Home

Improving the health of your home should always be considered from a natural and organic perspective. As a provider of functional medicine Studio City, we are talking about the health and vitality of your home, not just how it looks. With these...

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Skincare is Not Just For Your Face

When people focus on skincare, most of the products are often just placed on the face and neck, but the rest of your body needs some love too! As a dedicated functional medicine Burbank, below are some ways to treat your entire body well with a...

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How to Start Your Spiritual Journey

A spiritual journey can be an incredibly fulfilling and transformative experience. It is about exploring your own beliefs, understanding your purpose in life, and developing a deeper connection to yourself and the world around you. As a provider...

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How to Make Self-Care a Priority

Self-care is often looked at as an optional thing you do only when you have time or just occasionally as a way to pamper yourself, but it really should be just as big of a priority as anything else in your life. Our experts in...

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