
It is easy to just sit in front of the TV or Netflix all day, or constantly check the news and social media for updates, but this is only going to make your stress worse. Instead, you should be focusing on adding more self-care into your...
Read More ›When life gets chaotic and schedules are full, health goals tend to be the first thing to go. If you have been feeling lately like it’s time to get back to those healthy habits and goals you set out for yourself, Functional Medicine Los Angeles...
Read More ›The advice you get for relieving stress can vary quite a bit based on the source since there are so many different options available. However, one thing you might hear from functional medicine in Los Angeles is that you need to practice good...
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