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Functional Medicine Blogs in Los Angeles
Category Archives: Self Care Tips
Self-Care Activities for Empaths
If you identify as an empath, you aren’t just sensitive to other people’s emotions. You actually absorb them. Oftentimes, you don’t know why your mood has suddenly shifted, why you were fine one minute and in a deep depression the...
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What Is a Spiritual Awakening?
A spiritual awakening is a completely transformative path of personal growth and transformation. You become more aware of who you are and your place in the world, have a new perspective on life, and have a greater sense of your purpose. Not...
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Manifesting Rituals To Embrace Your Inner Magic
Manifesting what you want in your life and living your dream life can sometimes feel so magical. You are literally in charge of your own life, how people act around you and treat you, what you attract more of, how abundant you are, what you are good...
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Signs You Need a Mental Break
Are you experiences issues at home and at work? Is your energy suffering, but you still can’t sleep at night? Are you having major mental or physical changes that aren’t related to anything else? If so, it might be that stress is leading to...
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Why Aren’t You Losing Weight? Here are 5 Reasons
Weight loss can be a complex and challenging journey. You might be making efforts to eat healthier and exercise more, yet find the scale refusing to budge. It's a frustrating experience, and you might be left wondering why you're not losing weight....
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Do A Health Reset
As functional medicine Los Angeles providers, we recognize that taking charge of your health can feel like a daunting task, but it doesn't have to be. A health reset involves making positive changes that support your well-being. Let’s how to hit...
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