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Functional Medicine Sherman Oaks
Category Archives: Self Care Tips
Self-Care Ideas When You’re Stressed or Depressed
Life can be a roller coaster with ups, downs, twists, and turns. Sometimes, these challenges can lead to stress or even depression. It's tough, no doubt, but the good news is that there are ways to help manage these feelings, and self-care plays a...
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Surprising Self-Care Tips for Lazy Girls
Self-care is essential for everyone, whether you're a go-getter or lean towards a leisurely life. It plays a crucial role in personal development, overall happiness, well-being, and functional medicine Los Angeles. But what if the thought of an...
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Self-Care for Your Emotional Health
Functional Medicine Los Angeles knows that a healthy body is important for our overall well-being, but did you know that our emotional health is equally important? Emotional health, often overlooked, plays a significant role in how we think, feel,...
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Crystals for Self-Love and Confidence
Are you looking to boost your self-love and confidence? Are you struggling with your self-esteem, and simply using affirmations or manifestations isn’t working? If so, it might be time to add some healing crystals to your practice. Here are some...
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At-Home Self-Care Options
It is easy to just sit in front of the TV or Netflix all day, or constantly check the news and social media for updates, but this is only going to make your stress worse. Instead, you should be focusing on adding more self-care into your...
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Get Back on Track with Your Health
When life gets chaotic and schedules are full, health goals tend to be the first thing to go. If you have been feeling lately like it’s time to get back to those healthy habits and goals you set out for yourself, Functional Medicine Los Angeles...
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