Category Archives: Self Care Tips

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Self-Care for Your Emotional Health

Functional Medicine Los Angeles knows that a healthy body is important for our overall well-being, but did you know that our emotional health is equally important? Emotional health, often overlooked, plays a significant role in how we think, feel,...

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Crystals for Self-Love and Confidence

Are you looking to boost your self-love and confidence? Are you struggling with your self-esteem, and simply using affirmations or manifestations isn’t working? If so, it might be time to add some healing crystals to your practice. Here are some...

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At-Home Self-Care Options

It is easy to just sit in front of the TV or Netflix all day, or constantly check the news and social media for updates, but this is only going to make your stress worse. Instead, you should be focusing on adding more self-care into your...

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Get Back on Track with Your Health

When life gets chaotic and schedules are full, health goals tend to be the first thing to go. If you have been feeling lately like it’s time to get back to those healthy habits and goals you set out for yourself, Functional Medicine Los Angeles...

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Self-Care and Why It is Essential for Stress

The advice you get for relieving stress can vary quite a bit based on the source since there are so many different options available. However, one thing you might hear from functional medicine in Los Angeles is that you need to practice good...

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