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Functional Medicine Sherman Oaks
Blackened Fish Tacos
Time-Saving Tip: Use one 12-oz. bag of shredded coleslaw mix instead of the sliced vegetables to reduce prep time. Prep time: 20 minutes Cook time: 6-8 minutes Serves: 4 Blackened Seasoning Ingredients: 1 T. onion powder 1 T. garlic...
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Crispy Seasoned Kale Chips
If you’re looking for a healthy and satisfying alternative to fried potato chips, you are in the right place. These crispy kale chips are super easy to make, but there are a couple of things to keep in mind before you begin: The first...
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Crystals for Anxiety and Stress
Each healing crystal you get for your spiritual practice will have many different healing properties and energies. But there are some that are more destined for easing your anxiety and stress. Rose Quartz Look at gentle and soothing crystals...
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Plant-Based VS Vegan Diets
The biggest misconception when it comes to plant-based diets is that it is just another term for a vegan diet, but that is not the case. These terms are not meant to be used interchangeably. With a vegan diet, you never eat any animal products...
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Roasted Tomato Soup Yellow with Grilled Cheese Croutons
With garden-fresh tomatoes in abundant supply, summer and fall are the perfect times to enjoy this quick and easy roasted yellow tomato soup. This recipe is versatile enough to be enjoyed on warm summer days or cool fall evenings, depending on how...
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Why You Should Try an Energy Detox?
No matter if it’s seasonal, stress-related, or simply something in the air, we all lose our energy at some point or another. We all go through phases where we feel worn down and that we would rather just stay in bed all day. Energy is one of the...
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