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Functional Medicine Sherman Oaks
Why Do the Holidays Cause Stress?
It is not a mystery that the holidays cause stress, but knowing exactly why or what is causing it is something else entirely. While this changes for each person, this explains some of the more common reasons people tend to get more stressed...
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Mediterranean-Roasted Vegetables
Specialists from Functional Medicine Los Angeles are always happy to give tips on how to improve healthy breathing practices. Here's a fantastic recipe to use up any leftover vegetables in your refrigerator. Feel free to use any hardy vegetable you...
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Savory Butternut Squash “Noodles”
Pre-packaged “convenience” foods aren’t always conducive to maintaining a healthy diet. However, this recipe features one time-saving convenience ingredient that won’t have a negative impact on your health. You can find pre-packaged...
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Vegetarian Whole Food Thanksgiving Ideas
Being on a whole foods diet usually mean you eat quite a bit of meat as your main protein source since you aren’t eating cheese or many other sources of protein. However, if you are a vegetarian, you might also want to try out this diet. It is...
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Cooking For Your Family and Friends That Don’t Follow Your Whole...
One of the struggles with being on a whole-food diet during the holidays is when you spend time with friends and loved ones. You might want to have family over for Thanksgiving or other events around this time of year, but you also want to cook...
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Whole Food Thanksgiving Dinner Ideas
If you still need some more inspiration, Functional Medicine Los Angeles is glad to introduce to you all that there are quite a few ways to turn the old unhealthy Thanksgiving favorites into cuisine you can have for your Whole30 holiday dinner....
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