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Collagen While on a Plant-Based Diet

Collagen is an essential protein that your body makes on its own to help with connective tissues in your body, and even on your skin, but Functional Medicine Los Angeles concludes that the collagen often depletes as you get older and from outside...

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Cinnamon Oatmeal

Sometimes it feels good to just have a simple, warm meal that leaves you energized and ready for the day. For thousands of years, oatmeal has held a massive place in the consciousness of the minds of people all over the world for use in multiple...

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Self-Care and Why It is Essential for Stress

The advice you get for relieving stress can vary quite a bit based on the source since there are so many different options available. However, one thing you might hear from functional medicine in Los Angeles is that you need to practice good...

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Improve Your Hair, Skin and Nails with Collagen

While there are many health benefits to using a collagen supplement, one of the best ones is to improve your hair, skin, and nails. Functional Medicine Doctors say that this is largely due to the fact that collagen helps with connective tissues,...

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What is Matcha Tea?

If you follow the health circles from Functional Medicine Los Angeles, you might have heard matcha tea being mentioned. This is a type of green tea that simply means powdered tea. Matcha is a type of green powder that comes from green tea leaves, as...

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How to Get Better Sleep When You Have Chronic Pain

When you’re in pain, one of the most difficult things to be able to do is relax. What’s even more difficult, is just being able to go to sleep. Health Treatments in Los Angeles advises that sleep is essential to proper body functionality because...

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