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Functional Medicine Sherman Oaks
Using Crystals for Meditation
During a meditation practice, Functional Medicine Los Angeles used crystals as anchors in most cases. They work as an object to feel energetically linked to and use as an object to focus on. You can program a crystal for meditation rituals, or...
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What is Emotional Eating?
Emotional eating is the practice of managing one’s emotions by eating food. Functional Medicine Los Angeles come up with a list of things that can help you figure out how to identify emotional eating, its effects, and a handful of tips on what you...
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What You Should Know About Kombucha
Kombucha, a nutrient-dense probiotic, is a fermented beverage extracted from either black or green tea. Touted as an exceedingly healthy drink, Functional Medicine in Los Angeles applauded kombucha for its immune-boosting, digestion-building,...
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Hydrate Your Body With These Foods
Being dehydrated can make you feel tired, restless, and bad overall. Functional Medicine Los Angeles provides methods to rehydrate your body. It is easy to become tired of chugging water, drinking electrolyte drinks, or sports drinks. Many foods...
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Having Trouble with Bloating? It Might Be Your Diet
Abdominal bloating is a pesky symptom that most people experience repeatedly throughout their life. It can be caused by a variety of things, most of which are fairly harmless and can be treated with simple measures. Functional medicine...
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Health Benefits of Chia Seeds
If you have been looking up healthy recipes like smoothies, you probably see that chia seeds are often recommended. This is because of the amazing amount of nutrients they contain. Here are some health benefits of using chia seeds from Functional...
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