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Functional Medicine San Fernando Valley
Tips 1-10 for “Tastes of Summer”
1. When grilling an assortment of summer vegetables, try to cut them as uniformly thick as possible. This ensures they cook evenly and makes for a better presentation when serving. 2. Another tip when grilling fresh vegetables is to cut...
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Citrusy Cauliflower Kale Summer Salad
Without question, the addition of the salt-cured lemon slices is what elevates this recipe from bland to grand. The bright, briny flavor of the preserved lemon adds a fresh burst of flavor to an otherwise sedate dish. The lemons are easy to make by...
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Grilled Summer Vegetable Medley with Herb Butter
Grilling is a great way to enhance the natural sweetness of summer garden vegetables. For best results, cut all vegetables to a uniform thickness and angle your cuts to ensure the largest surface area possible. Ingredients: Herb Butter: 4...
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Walking for Weight Loss Made Easy
Walking offers many health benefits, including easy opportunities for weight loss. Walking is one of the few activities that Functional Medicine Los Angeles recommends, where you can double your impact because you can use it as a formal exercise,...
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Ingredients to Avoid When You Are Cutting Out Gluten
When you’re first learning about the intricacies of the gluten-free diet and lifestyle, it probably seems like you’re going to have to get rid of and avoid an unbelievable amount of foods that you might enjoy. When you’re getting ready to make...
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Health Benefits of Maqui Berry
You’ve probably heard the term superfood thrown around in large amounts over the last decade or so. People everywhere are looking for a magic bullet, or a magic cure that they can ingest that will bring them health, and prosperity, but does food...
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