image

Patriotic Jell-O Cups (non alcoholic)

Get ready to celebrate any patriotic occasion with a delightful treat that's as festive as it is delicious! Our Patriotic Jell-O Cups are non-alcoholic, making them perfect for family gatherings, picnics, or any summer celebration. This recipe...

Read More ›
image

Family-Friendly Picnic Foods

If you are planning on bringing your entire family to a picnic, you might want to choose different foods than what you would bring just for you and your significant other or a picnic with your friends. For family-friendly foods, you want to keep...

Read More ›
image

Chicken Caesar Salad with Homemade Dressing

For best results, our functional medicine Los Angeles specialists advise preparing the dressing the night before serving to allow the flavors a chance to fully develop. Prep time: 20 minutes Cook time: 20-25 minutes* Serves: 4 Important:...

Read More ›
image

How to Feel Less Tired During the Day

It is hard enough to get a good night’s sleep, but when you do and still feel tired throughout the day, it can be frustrating. If this keeps happening to you, here are some tips from our energy medicine experts at Functional Medicine Los...

Read More ›
image

Easy Ways to Increase Serotonin Every Day

Serotonin is one of the hormones your body naturally produces, known as a “happy hormone”. When you have a boost of serotonin in your brain, it can increase your mood, and energy levels, reduce stress, and do so many more amazing...

Read More ›
image

Chilled Cucumber Avocado Soup with Fresh Dill

As a functional medicine Los Angeles practitioner, we know a super easy and refreshing chilled soup perfect for a hot summer day. It comes together in just a few minutes without ever needing to turn on your oven or cook top. This soup is also a...

Read More ›