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Air Fryer Broccolini

Here’s a quick air fryer broccolini recipe from our functional medicine Studio City experts. Prep time: <5 minutes Cook time: 12 minutes Air Fryer Temp: 375 degrees Fahrenheit Servings: 4 Ingredients: 1 lbs. broccolini...

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Foods That Boost Your Collagen

Collagen is an essential protein that you need in your body for its connective tissues. You have these tissues everywhere, including joints, muscles, cartilage, and even your skin and hair. While there are collagen supplements you can take, some...

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Managing Acne Naturally

Acne, most commonly known as widespread pimples on the face, is one of the most common skin conditions - and between the sheer variety of types and the scale of severity it can occur on, treatment options have flooded both the skincare section of...

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Bang Bang Shrimp

Prep Time: 10 minutes Cook Time: 10-15 minutes (assuming you're frying the shrimp in batches) Servings: 4 For the Shrimp: 1 lbs. large shrimp, peeled and de-veined 1 cup cornstarch Vegetable oil for frying Salt and pepper to...

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Healthy Aging: Why Sleep is Essential

It is a common misconception that as you get older, your sleep needs change. But the fact is, people tend to start experiencing more insomnia as they get older. It isn’t that you don’t need as much sleep, but that it is harder for you to get...

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Slow Cooker Vegan Butternut Squash Soup

As a provider of functional medicine Burbank, we are here to share another hearty recipe. Our Slow Cooker Vegan Butternut Squash Soup is not only nourishing but also incredibly easy to prepare. Prep Time: 15 minutes Cook Time: 5-6 hours on...

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