Blog
Functional Medicine Blogs in Los Angeles
Healthy Aging: Why Sleep is Essential
It is a common misconception that as you get older, your sleep needs change. But the fact is, people tend to start experiencing more insomnia as they get older. It isn’t that you don’t need as much sleep, but that it is harder for you to get...
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Slow Cooker Vegan Butternut Squash Soup
As a provider of functional medicine Burbank, we are here to share another hearty recipe. Our Slow Cooker Vegan Butternut Squash Soup is not only nourishing but also incredibly easy to prepare. Prep Time: 15 minutes Cook Time: 5-6 hours on...
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Guide to Adding Coconut Oil to Your Diet
By now, you are probably aware of some of the health benefits of coconut oil, when used on the outside of your body. You know many people use it to get soft and shiny hair, have tried coconut oil pulling for white teeth and fresh breath, and might...
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Habits for Your Physical Health as You Age
As a provider of functional medicine Los Angeles, we believe there are many daily habits and routines that help with happy and healthy aging. When it comes to your health, the two main areas are your physical health and your mental health. Here...
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Pineapple and Brown Sugar Baked Pork Tenderloin
Beautiful, juicy and delicious. Easy enough for a weeknight dinner yet elegant enough to serve to company. *Note: Always cook meat to temperature, not by time. Actual cooking time will vary based on several factors, including internal starting...
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How to Robotically Affirm and What Affirmations to Use
As functional medicine Los Angeles professionals, we recognize that positive affirmations are a simple yet powerful tool to help improve your mindset and create the life you want. By repeating these positive statements, you're programming your...
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