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How to Start Your Emergency Food Storage

Are you looking to start building up an emergency food storage? This is a great way to prepare for emergencies like natural disasters or any reason you need to be home for long periods and might not have the ability to purchase more...

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Mediterranean Falafel Pita Burgers

This recipe from functional medicine Los Angeles specialists is a perfect choice when you are looking for a meatless option that is a little different. Your guests and family will love it. Prep time: 10 minutes Cook time: 20 minutes Serves:...

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Lazy Girl Bodyweight Exercise Ideas

If you feel that you are on the lazier end of the spectrum and want your free time to be watching TV or listening to music at home, that doesn’t mean you have to be completely sedentary. Our functional medicine Los Angeles specialists highly...

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What is the 21-Day Fix?

Weight loss is a hot topic in today’s world. People everywhere are searching for new and fun ways to combat weight gain, but there are so many options to choose from, and so many questions to ask. Could there be a balanced new approach to...

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Peaches and Cream Crumble Bars

One taste of this delicious dessert and you’ll be hooked! This recipe from Functional Medicine Los Angeles, a functional medicine Burbank provider, is very easy to make, travels well, and can be prepared using any flavor of jam you...

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Change the Quality of Your Food

Any time of the year is a great time to detoxify the impurities from your body, but after the holiday season, you can combine detoxification with weight loss. If you have been eating a lot of carbohydrates such as candy, cakes, and pie, then you...

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