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The Wonders of Leeks: A Flavorful Prebiotic Powerhouse

Leeks, a close relative of onions and garlic, are often overlooked in the culinary world. However, they hold a treasure trove of health benefits, particularly for your gut and digestive system. Leeks are packed with prebiotic fiber, which feeds...

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Passion Fruit Juice

Our functional medicine doctors value natural, nutrient-dense foods that support your overall well-being, and passion fruit juice fits perfectly into this philosophy. From improving digestion to promoting skin health, this vibrant beverage...

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Kefir: The Fermented Wonder Drink for a Healthy Gut

Kefir, a fermented milk drink enjoyed for centuries, is rapidly gaining popularity for its numerous health benefits. Originating from the Caucasus Mountains, this tangy, slightly effervescent beverage is packed with probiotics that aid digestion,...

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Conditions That May Cause Similar Symptoms As Chronic Fatigue

One of the biggest problems with diagnosing Chronic Fatigue is that the symptoms are so similar to many other conditions and illnesses. It can be quite a process to get an accurate diagnosis. When armed with knowledge, however, our functional...

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Rigatoni Topped With Homemade Vodka Sauce

This homemade vodka sauce comes together quickly for a perfect weeknight meal. The combination of lots of tomato paste and heavy cream is the secret to this delicious sauce. At Functional Medicine Los Angeles, we emphasize the connection between the...

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Uncovering the Secrets of Digestive Health:  7 Common Symptoms You Shouldn’t...

The digestive system is vital for our overall health and well-being, as it is responsible for breaking down food and absorbing nutrients that our bodies need to function properly. However, many of us experience various symptoms that may indicate...

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