Blog
Functional Medicine San Fernando Valley
Everyday Heavy Metal Exposure: Where It Comes From and When It...
The metals we may encounter through food, water, transportation, work, and everyday life. When most people hear “heavy metals,” they may imagine a factory, a polluted river, or someone working in an industrial environment. But some...
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Your Gut Is Constantly Making Decisions
How Your Gut Helps Train Your Immune System and Why That Matters for Chronic Inflammation Imagine walking through airport security before boarding a flight. Every person passes through a screening process. Most travelers continue on without...
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Is Your Body Stuck in Survival Mode?
What Happens When Chronic Inflammation Doesn't Turn Off "I've been tired for months." "I don't recover from workouts the way I used to." "No matter how much I sleep, I still wake up exhausted." "I'm eating healthier, but losing weight...
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Savory Tomato & Zucchini Galette
Recipe of the Week A Mediterranean-Inspired Recipe That Supports a Healthy Inflammatory Response One of the easiest ways to support your body's natural inflammatory response is by filling your plate with colorful vegetables, healthy fats, and...
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Ten Habits That May Cause Chronic Inflammation
10 Everyday Habits That May Be Keeping Your Body in Survival Mode Yesterday, we explored how chronic inflammation may be a common thread connecting conditions such as acne, fatigue, IBS, depression, and heart disease. While these conditions have...
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Could Chronic Inflammation Be the Missing Link to Your Symptoms?
Understanding the Hidden Role of Chronic Inflammation in Whole-Body Health When most people think about inflammation, they picture a swollen ankle after a sprain or redness around a cut. That's acute inflammation, and it's actually a good...
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