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Functional Medicine Sherman Oaks
Sweet Potatoes: A Delicious and Nutritious Choice for Gut Health
Sweet potatoes are versatile, nutrient-rich root vegetables enjoyed in various dishes, from savory to sweet. Not only are they delicious, but they’re also packed with fiber, antioxidants, and essential nutrients that support digestion and...
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Peaches & Cream Buttermilk Waffles
Topped with fresh peaches and delicious sweetened yogurt, these waffles make breakfast or brunch extra special! They can be made in a traditional waffle iron or baked for a fluffy treat. Not only are these waffles delightful, but they can also...
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Gut Health and Sleep: How Sleep Affects Your Digestive System
Getting enough quality sleep is essential for overall health and well-being, but did you know it can also impact the health of your gut? Sleep and gut health are interconnected, and lack of sleep can lead to a range of digestive issues. In this...
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Loaded Black Bean Nacho Soup
Your favorite nacho toppings turn canned black beans into a hearty, healthy, flavorful bowl of scrumptiousness! This recipe is not only delicious but also aligns with the principles of functional medicine Los Angeles, focusing on whole,...
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Battling Peptic Ulcers: Causes, Lifestyle, and Prevention
Peptic ulcers, once considered rare, have become increasingly common in today's fast-paced world. This article will discuss peptic ulcers, their causes, the impact of modern lifestyles, and simple tips to prevent them. What Are Peptic...
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Peppermint: More Beneficial Than Chewing Gum
Peppermint: More Beneficial Than Chewing Gum You’ve probably used peppermint in the preparation of foods or as a tea. However, you may be surprised to learn just how beneficial peppermint is to your health. Peppermint offers a wide range of...
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