
Homeopathy has been used for more than 200 years to treat everything from colds and viruses to significant conditions like cancer and post-traumatic stress disorder. It’s based on the theory that the body is the best source of healing for...
Read More ›A gut cleanse involves consuming specific foods or liquids for a certain period to detoxify the digestive system. This can include juice cleanses, bone broth fasts, or other dietary changes. The idea behind a gut cleanse is to remove toxins,...
Read More ›Prep time: 5 minutes Cook time: 10-12 minutes Servings: 4 Ingredients: 2 ripe avocados 1/2 cup unsweetened soy milk 1/2 cup panko breadcrumbs 1/4 cup all-purpose flour (or a gluten-free flour blend for a gluten-free...
Read More ›Fennel, a flavorful and aromatic herb with a long history of culinary and medicinal use, has gained increasing popularity for its gut-soothing properties. Known for reducing bloating, gas, and digestive discomfort, fennel can be a game-changer...
Read More ›Servings: 6 (makes 12 rolls) Preparation Time: 30 minutes Total Time: 30 minutes Ingredients For the Rolls 12 Rice Paper Wrappers 1 medium Carrot, julienned 1 medium Cucumber, julienned (seeds removed) 1 Red Bell...
Read More ›Antibiotics are a powerful tool in fighting bacterial infections, but they can have unintended consequences for gut health. The gut microbiome is a delicate ecosystem of bacteria that plays a crucial role in digestion, immunity, and overall...
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