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Functional Medicine Sherman Oaks
Granola Stuffed Baked Apples
Baked apples are a delicious, satisfying fall treat. This recipe prepared by our functional medicine Los Angeles is really more of a method, and amounts and ingredients will vary based on personal preference. Depending on what type of granola...
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How to Soothe a Sore Throat Naturally
You have had a good night’s sleep but you wake up with this searing pain in your throat. For many people it goes away after getting up and moving about, but some hang on to this annoying throat pain. As a certified provider of functional...
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Shrimp and Corn Rotini
Looking for a dish that’s both delicious and easy to prepare? Succulent shrimp and sweet corn are a decadent combination. This dish is easy enough to prepare as a weeknight meal, yet elegant enough to serve when entertaining which is recommended...
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The Impact of Alcohol and Tobacco on Gut Health
The human gut is home to trillions of microorganisms, collectively known as the gut microbiome. These microorganisms play a crucial role in maintaining the health and proper functioning of the digestive, immune systems, and even mental health....
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Beets: A Vibrant Superfood for Gut Health and Digestion
Beets are an incredibly nutritious and vibrant vegetable that deserves a spot in your regular diet. This earthy and colorful root vegetable is packed with essential nutrients, fiber, and antioxidants that support digestion and detoxification and...
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Festive Harvest Salad With Blue Cheese & Spicy Citrus Vinaigrette
Serves 4-6 Preparation Time: 15 minutes Total Time: 15 minutes Ingredients for the Salad 6 cups mixed greens (such as arugula, spinach, and baby kale) 2-3 ripe pears, thinly sliced 1 crisp apple, thinly sliced 1/2 cup walnuts,...
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