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Functional Medicine Sherman Oaks
Boost Your Health With These Five Super Spices
Improve your health by adding spice to your life! As functional medicine Los Angeles experts, we recognize that spices are known to enhance the flavor of foods we eat. But did you know eating them can also help improve your health? These five...
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Chocolate Peanut Butter Smoothie Recipe
Servings: 2 Prep Time: 5 minutes Cook Time: 0 minutes Cool Time: 0 minutes Total Time: 5 minutes Ingredients: 2 ripe bananas, peeled and sliced 2 cup milk 2 tablespoons natural peanut butter 1 tablespoon unsweetened...
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Living with Chronic Fatigue Syndrome
If you’ve been diagnosed with chronic fatigue, you may feel as if the world has fallen out from under your feet. There’s no cure, and the symptoms of Chronic Fatigue can make someone feel hopeless. It’s important to know that while there...
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Kimchi: The Spicy Secret to Better Gut Health
If you're looking for a delicious and nutritious way to improve your gut health, look no further than kimchi. This spicy Korean fermented vegetable dish is packed with probiotics, antioxidants, and fiber, improving digestion and overall...
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The Benefits of Digestive Enzymes for Gut Health
Digestive enzymes play a critical role in our gut health by breaking down the foods we eat into smaller, more easily absorbed molecules. These enzymes are naturally produced in the body, but some people may benefit from taking digestive enzyme...
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Cat’s Claw: A Herb of Distinction
Native to Peru and Brazil, this climbing vine has been used in South American medicine for many years to treat infections, arthritis, and gastrointestinal disorders. Thus, the health benefits derived from a cat’s claw are the subject of this...
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