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Battling Peptic Ulcers: Causes, Lifestyle, and Prevention

Peptic ulcers, once considered rare, have become increasingly common in today's fast-paced world. This article will discuss peptic ulcers, their causes, the impact of modern lifestyles, and simple tips to prevent them. What Are Peptic...

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Peppermint: More Beneficial Than Chewing Gum

Peppermint: More Beneficial Than Chewing Gum You’ve probably used peppermint in the preparation of foods or as a tea. However, you may be surprised to learn just how beneficial peppermint is to your health. Peppermint offers a wide range of...

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Granola Stuffed Baked Apples

Baked apples are a delicious, satisfying fall treat. This recipe prepared by our functional medicine Los Angeles is really more of a method, and amounts and ingredients will vary based on personal preference. Depending on what type of granola...

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How to Soothe a Sore Throat Naturally

You have had a good night’s sleep but you wake up with this searing pain in your throat. For many people it goes away after getting up and moving about, but some hang on to this annoying throat pain. As a certified provider of functional...

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Shrimp and Corn Rotini

Looking for a dish that’s both delicious and easy to prepare? Succulent shrimp and sweet corn are a decadent combination. This dish is easy enough to prepare as a weeknight meal, yet elegant enough to serve when entertaining which is recommended...

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The Impact of Alcohol and Tobacco on Gut Health

The human gut is home to trillions of microorganisms, collectively known as the gut microbiome. These microorganisms play a crucial role in maintaining the health and proper functioning of the digestive, immune systems, and even mental health....

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