Blog
Functional Medicine Sherman Oaks
Bone Broth Ramen With Shiitake and Soft-Boiled Egg
Ingredients (Serves 2) 4 cups high-quality bone broth (chicken, beef, or turkey) 1 cup fresh or dried shiitake mushrooms (if dried, soak in warm water for 15 min before using) 2 cups chopped bok choy or baby spinach 4 oz...
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How Holistic Care Supports Your Cycle and Fertility
Your menstrual cycle and fertility are amazing parts of your body’s natural rhythm — but sometimes they can feel confusing or challenging. Whether you’re hoping to conceive or simply want to feel more balanced and comfortable throughout...
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Daily Wellness Tips for Women: Boost Confidence and Energy With Yoga...
Feeling energized and confident every day doesn’t have to be hard — especially when you have the right tools. At Functional Medicine Los Angeles, we know that gentle movement like yoga and Pilates can make a big difference in your health,...
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Gut-Healing Recipe: Roasted Salmon Bowl with Fermented Veggies & Avocado-Tahini Dressing
This recipe is packed with anti-inflammatory omega-3s, hormone-supporting nutrients like zinc and magnesium, and gut-friendly fiber and probiotics. At Functional Medicine Los Angeles, we understand the power of food as medicine, and functional...
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Men’s Health Awareness: Don’t Wait for a Diagnosis
When it comes to health, many men fall into the habit of waiting until something feels "off" before seeking medical advice. But at Functional Medicine Los Angeles, we believe that true wellness starts long before symptoms show up. Men’s Health...
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Zinc & Omega-3 Power Salad Bowl
Supports Testosterone & Men’s Hormonal Health Ingredients: ✅ Zinc-Rich: ½ cup cooked chickpeas (or lentils) 2 tbsp pumpkin seeds (raw or roasted) 1 soft-boiled egg (optional, but great for zinc and protein) ✅...
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