Muffin-Tin Blueberry Popovers

Functional Medicine Los Angeles introduces a light and airy, fruity version of the Yorkshire pudding that is decadent and delicious! These individual-sized treats are perfect for breakfast, brunch, or a sweet snack any time of day, recommended by our functional medicine Burbank professionals.

Note: Milk and eggs should be at room temperature for best results. If you are using a smaller muffin pan you may have mixture left, keep the remaining batter in the refrigerator and bake after the first popovers come out.

  1. Prep time: 10 minutes
  2. Cook time: 35 minutes
  3. Serves: 12


  1. 4 T. butter melted and divided.
  2. 3 large eggs, room temperature
  3. 1 c. + 2 T. milk, room temperature
  4. 1 lemon, zested, save lemon to squeeze juice over popovers prior to serving.
  5. 1 t. Pure vanilla extract
  6. 3 T. sugar
  7. 1 c. all-purpose flour
  8. 1/2 c. fresh blueberries
  9. 2-3 T. powdered sugar, for serving.

Our functional medicine Los Angeles ensures that following the directions below enables you to prepare a delicious treat for your family and friends.


  1. Preheat the oven to 400° F and generously brush 12 cups of a popover pan (or muffin tin as prepared today) with melted butter – use approximately 1 to 1 1/2 tablespoons of butter to grease the pan.
  2. Add eggs, milk, lemon zest, and vanilla to a blender and blend until completely smooth.
  3. Add in the sugar and flour and blend until smooth. Lastly, add in the remaining butter and blend one final time.
  4. Fill the popover cups halfway and top with a handful of blueberries. Place in the oven to bake for 20 minutes, then reduce the temperature to 350 degrees F and bake for another 10-15 minutes. Do not open the oven door while baking.
  5. Remove the popovers from the oven and dust them with powdered sugar. Lightly squeeze a bit of lemon juice over each blueberry popover and serve immediately. Enjoy!

These Muffin-Tin Blueberry Popovers are sure to be a hit with family and friends. Try them for your next gathering or as a special treat for yourself.

Our functional medicine Studio City experts believe in nourishing the body with wholesome, flavorful foods that support overall health and well-being.

If you want to know more about our recipes that benefit functional medicine digestion in Los Angeles, don’t hesitate to contact us!


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