The combination of fresh, sweet strawberries and a rich balsamic glaze gives this light and refreshing salad an almost dessert-like quality. However, the peppery arugula and the salty Feta cheese balance out the sweetness, while the pecans add a satisfying crunch. This salad is a perfect choice for those seeking to balance their meals with delicious, functional, medicine-inspired ingredients. For example, practitioners of functional medicine Los Angeles often emphasize the importance of fresh, nutrient-rich foods like these.
- Prep time: 15 minutes
- Cook time: 10 minutes
- Serves: 4
Salad Ingredients:
- 2 c. Romaine lettuce, chopped
- 2 c. arugula
- 1 pint fresh strawberries, trimmed and quartered
- 3 oz. Feta cheese
- ½ c. pecan halves
- Sea salt and black pepper, to taste
- 2 T. extra virgin olive oil
- 1 c. balsamic vinegar
Directions:
- Add the Romaine lettuce, arugula, strawberries, Feta cheese, and pecans to a large bowl. Season with salt and black pepper to taste, and drizzle with the olive oil. Gently toss to combine and set aside. This simple yet flavorful recipe aligns with the fresh and whole-food approach often recommended by functional medicine Burbank for improved health and wellness.
- To make the balsamic glaze, heat the balsamic vinegar over medium-high heat until it begins to boil. Reduce heat and simmer, stirring continually, until the liquid is reduced to about 1/3 of its original volume, approximately 8-10 minutes.
- Remove from heat and cool slightly before drizzling over the salad. Transfer the salad to individual salad bowls and serve immediately. This salad’s combination of fresh ingredients and rich flavors fits well with the nutrient-focused principles advocated by functional medicine Studio City. Enjoy!
Ready to transform your health with a functional approach? Contact Functional Medicine Los Angeles today for expert guidance on incorporating nutrient-rich, whole foods into your lifestyle!