Gluten-free cooking has become increasingly popular, not just among those with celiac disease or gluten intolerance, but also for people looking to explore healthier eating habits. Gluten, a protein found in wheat, barley, and rye, can cause...
Read More ›One of the best parts of Halloween is getting to see local children dressed up and excited for the spooky holiday. However, when the kids come knocking at your door, what treats are you planning on handing over? Some types of treats aren’t...
Read More ›Baked apples are a delicious, satisfying fall treat. This recipe prepared by our functional medicine Los Angeles is really more of a method, and amounts and ingredients will vary based on personal preference. Depending on what type of granola...
Read More ›Looking for a refreshing and easy salad? This Avocado Salad is perfect for a light meal or a vibrant side dish. Combining creamy avocados, crisp cucumbers, and tangy lemon, it’s quick to make with minimal prep. For a health boost, consider...
Read More ›While most people are fully aware that becoming a Vegan will require a large amount of dedication on their part there are many others who believe that there are no opportunities for them to eat out as a vegan. In reality, this might seem true...
Read More ›Rich and decadent, this cinnamon hot chocolate spiked with tequila is sure to warm you up from head to toe. The alcohol evaporates while cooking and the cinnamon and the tequila give it that spicy warmth with a hit of caramel. Let our functional...
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