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Functional Medicine Sherman Oaks
Tag Archives: Balanced Diet
Classic Italian Sub Sandwich
The Classic Italian Sub Sandwich is a timeless favorite that brings together a variety of Italian cured meats, cheeses, and fresh vegetables, all nestled within a hearty sub roll. This sandwich offers a symphony of flavors and textures, making...
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Creamy Cauliflower Soup
This creamy cauliflower soup is perfect as a nice, light appetizer for lunch, or you can even pair it with a crisp, green salad for dinner. It is rich and comforting but not too heavy. For extra taste and texture, slice a couple of cauliflower...
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Chia Seeds: The Tiny Superfood for Gut Health and Beyond
Chia seeds, native to Central America, have experienced a surge in popularity over the past decade due to their impressive nutrient profile and numerous health benefits. These tiny seeds are high in soluble fiber, which supports digestion, feeds gut...
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Gluten-Free Cooking: Tips and Best Practices for Delicious, Safe Meals
Gluten-free cooking has become increasingly popular, not just among those with celiac disease or gluten intolerance, but also for people looking to explore healthier eating habits. Gluten, a protein found in wheat, barley, and rye, can cause...
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Safe Treats to Give Young Ghosts and Goblins
One of the best parts of Halloween is getting to see local children dressed up and excited for the spooky holiday. However, when the kids come knocking at your door, what treats are you planning on handing over? Some types of treats aren’t...
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Granola Stuffed Baked Apples
Baked apples are a delicious, satisfying fall treat. This recipe prepared by our functional medicine Los Angeles is really more of a method, and amounts and ingredients will vary based on personal preference. Depending on what type of granola...
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