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Functional Medicine Sherman Oaks
Tag Archives: Balanced Meals
Halal Cart Beef Rice Bowl
Prep time: 15 minutes Cook time: 20-25 minutes Servings: 4 Rice Ingredients: 1/2 cup long-grain white rice, washed and soaked for 30 minutes 3 cups water 2 chicken bouillon cubes ½ teaspoon turmeric powder Sauce...
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Easy Breakfast Burritos
Prep time: 10 minutes Cook time: 10 minutes Serves: 4 Ingredients 1 T. olive oil 4 medium green onions, sliced 1-1/2 medium Green, red, or yellow bell pepper, chopped 6 large eggs 2 T. milk Salt, black pepper, to...
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Homemade Italian Meatball Soup
Nothing says old-school comfort food like tender homemade pure beef meatballs and pasta in a rich tomato broth after a busy day. Prep time: 20 min Cook time: 35 min Serves: 4 – 6 Ingredients: Meatballs: 1 pound lean ground...
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The Role Fiber Plays in Your Hunger Scale
There are quite a few foods that can help you lose weight, whether they burn more fat or help you feel fuller longer. Functional Medicine Los Angeles recommends reducing your hunger and appetite to a reasonable amount containing fiber. This is...
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