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Functional Medicine San Fernando Valley
Tag Archives: Better Health
Try Something Different With Wraps
When you are looking to bring a sandwich type of food on your picnic, you might decide that sandwiches are a little messier and you want to think outside the box. Another great option suggested by our functional medicine Los Angeles experts is...
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How to Feel Less Tired During the Day
It is hard enough to get a good night’s sleep, but when you do and still feel tired throughout the day, it can be frustrating. If this keeps happening to you, here are some tips from our energy medicine experts at Functional Medicine Los...
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What is the 21-Day Fix?
Weight loss is a hot topic in today’s world. People everywhere are searching for new and fun ways to combat weight gain, but there are so many options to choose from, and so many questions to ask. Could there be a balanced new approach to...
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13 Tips for Safely Cooking, Storing, and Handling Meat
Meat is a staple in many households, but it can be tricky to cook and store safely. If you're not careful, meat can spoil quickly or even make you sick. In this blog post, our functional medicine Los Angeles specialists will share 13 tips with...
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Baby Calamari Garden Salad
Serves: 4 Prep Time: 15 minutes Cook Time: 5 minutes Ingredients: 1 lb baby calamari (squid), cleaned and tentacles removed 4 cups mixed salad greens (such as spinach, arugula, and lettuce) 1 cup grated carrots 1...
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28 Healthy Travel Tips
If you have been planning a trip, but are concerned about staying healthy or on track with your health goals, there is no need to worry! It is possible to enjoy your vacation or business travel and stay on track the entire time. The goal is...
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