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Functional Medicine San Fernando Valley
Tag Archives: Better Health
Self-Care for Women’s Health
The topic of self-care is all the rage lately, and for good reason! It is essential that you have enough time to yourself to wind down, take care of your physical and emotional well-being, and recharge before your next commitment. While there...
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Types of Thyroid Disorders
Researchers from Functional Medicine Los Angeles conclude that if you are having trouble losing or gaining weight, experiencing memory or lack of proper brain function, find that you are low energy, or have hair loss and dry skin, you might be...
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Morning Rituals That Give Your Metabolism a Boost
The path to health is filled with all sorts of detours. This is particularly true when weight and energy are concerned. A lot of people want to do things like be able to play tennis, go for a hike, and so forth, but many don’t have the energy to...
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Super Easy Atlantic Cod with Garlic-Herb Butter
Prep time: 5 minutes + time to chill herb butter Cook time: 5-10 minutes Serves: 6 Garlic Herb Butter Ingredients: 6 T. unsalted butter, softened 1½ t. garlic, finely minced 1 t. fresh parsley, finely chopped 1...
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Hydrate Your Body With These Foods
Being dehydrated can make you feel tired, restless, and bad overall. Functional Medicine Los Angeles provides methods to rehydrate your body. It is easy to become tired of chugging water, drinking electrolyte drinks, or sports drinks. Many foods...
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How to Reduce Stress This Spring
Many people look forward to spring. After a cold winter, it's inviting to enjoy longer days and warmer temperatures. However, it's easy to overlook common stressors of the season. Holiday debts are starting to show up on the credit card...
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