Tag Archives: Digestion Support

image

Guacamole Dip & Veggie Snacks – One of Our Easy Vegan...

Sometimes the simplest recipes are the most satisfying. Guacamole is a classic, creamy, and nutrient-packed dip that pairs perfectly with fresh veggies. Whether you’re looking for a quick snack, a party appetizer, or a healthy side dish, this...

Read More ›
image

Fun-Shaped Whole-Grain Sandwiches for Kids

Let’s face it—convincing kids to eat a healthy sandwich isn’t always easy. But here’s a trick that works like magic: make it fun! With whole-grain bread, colorful veggies, and playful shapes, you can sneak in fiber, protein, and vitamins...

Read More ›
image

Healthy Cream of Broccoli Soup

Comfort in a bowl—made lighter, fresher, and full of goodness. At Functional Medicine Los Angeles, we believe that nutritious meals can support your body’s natural healing and energy. When you think of creamy soups, you might picture...

Read More ›
image

5-Minute Banana-Oat Energy Bites

Being a busy mom often means grabbing whatever is quick and convenient — but quick doesn’t always equal nourishing. That’s why at Functional Medicine Los Angeles, we love simple, family-friendly recipes that take minimal time yet deliver...

Read More ›
image

Don’t Just Eat—Eat to Energize Your Body

We live in a world where food is everywhere — quick snacks, fast meals, and endless “healthy” labels promising wellness. But here’s the truth: not all meals truly nourish your body. You may be eating plenty, but are you eating in a way...

Read More ›
image

Bone Broth Ramen With Shiitake and Soft-Boiled Egg

Ingredients (Serves 2) 4 cups high-quality bone broth (chicken, beef, or turkey) 1 cup fresh or dried shiitake mushrooms (if dried, soak in warm water for 15 min before using) 2 cups chopped bok choy or baby spinach 4 oz...

Read More ›