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Functional Medicine San Fernando Valley
Tag Archives: Digestive Health
Mindful Eating for Beginners: Tips and Strategies for Eating Mindfully
Mindful eating is the practice of paying full attention to the experience of eating, both internally (such as your thoughts, feelings, and physical sensations) and externally (such as the taste, smell, and texture of the food). This involves being...
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Balsamic Grilled Vegetables Recipe
Prep time: 10-15 minutes Cook time: 10-15 minutes Servings: 4 Ingredients: 2 medium zucchinis, cut into bite-sized pieces 1 red bell pepper, cut into bite-sized pieces 1 yellow bell pepper, cut into bite-sized pieces 1 large...
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Guide to Adding Coconut Oil to Your Diet
By now, you are probably aware of some of the health benefits of coconut oil, when used on the outside of your body. You know many people use it to get soft and shiny hair, have tried coconut oil pulling for white teeth and fresh breath, and might...
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Pineapple and Brown Sugar Baked Pork Tenderloin
Our functional medicine Burbank does not only offer helpful things for optimal health and well-being but also recipes! Looking for a delightful blend of sweet and savory for your next meal? Look no further! Functional Medicine Los...
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The Power of Turmeric: How to Incorporate It Into Your Daily...
Turmeric is a popular spice that has gained a lot of attention in recent years for its potential health benefits. From its long and rich history to its modern-day uses, turmeric has a lot to offer. In this post by Functional Medicine Los Angeles,...
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How to Be Dairy-Free While on Keto
Keto diets have become some of the most popular diets to follow in the last few years, but that doesn’t mean everyone has to follow them the same way. With massive successes and the diversity of keto diets that become available, people are...
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