Tag Archives: Eating Healthy Foods

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Roasted Beet, Citrus, & Fennel Salad

The sweet, earthy beets and tangy, bright citrus make a delicious pairing, but when you add some cool, crisp fennel to the mix, you have a truly memorable trio, according to Functional Medicine Los Angeles specialists who recommend this...

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Tips For Handling Holiday Parties

According to Functional Medicine Los Angeles research, most people anticipate gaining weight during the holidays. When you try to lose some weight and be healthier during the holidays, those parties can be your downfall.  You want to enjoy...

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Detox Your System with These Foods

Over the last few years, a lot of people have had a problem with the term detox which is used with reference to holistic medicine and healthy foods. Functional Medicine Los Angeles specialists acknowledged that the majority of people think...

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Savory Butternut Squash “Noodles”

Pre-packaged “convenience” foods aren’t always conducive to maintaining a healthy diet. However, this recipe features one time-saving convenience ingredient that won’t have a negative impact on your health. You can find pre-packaged...

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Whole Food Thanksgiving Dinner Ideas

If you still need some more inspiration, Functional Medicine Los Angeles is glad to introduce to you all that there are quite a few ways to turn the old unhealthy Thanksgiving favorites into cuisine you can have for your Whole30 holiday dinner....

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What is Metabolism and How Does it Affect Your Weight?

When you’re trying your best to get into better shape, it can be very frustrating to keep returning to the scale only to see how little progress you’ve made. When you’ve tried every new diet, and bought every book, things can seem impossible,...

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