Tag Archives: Eating Healthy Foods

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Spiced Purple Blueberry Pancakes

These whimsical spiced purple pancakes will delight children and adults alike. They are colorful and fruity with a perfect hint of spice. Tips: Remove eggs from the refrigerator 10 minutes prior to starting the recipe to allow them to come to...

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Homemade Italian Meatball Soup

Nothing says old-school comfort food like tender homemade pure beef meatballs and pasta in a rich tomato broth after a busy day. Prep time: 20 min Cook time: 35 min Serves: 4 – 6 Ingredients: Meatballs: 1 pound lean ground...

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Roasted Beet, Citrus, & Fennel Salad

The sweet, earthy beets and tangy, bright citrus make a delicious pairing, but when you add some cool, crisp fennel to the mix, you have a truly memorable trio, according to Functional Medicine Los Angeles specialists who recommend this...

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Tips For Handling Holiday Parties

According to Functional Medicine Los Angeles research, most people anticipate gaining weight during the holidays. When you try to lose some weight and be healthier during the holidays, those parties can be your downfall.  You want to enjoy...

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Detox Your System with These Foods

Over the last few years, a lot of people have had a problem with the term detox which is used with reference to holistic medicine and healthy foods. Functional Medicine Los Angeles specialists acknowledged that the majority of people think...

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Savory Butternut Squash “Noodles”

Pre-packaged “convenience” foods aren’t always conducive to maintaining a healthy diet. However, this recipe features one time-saving convenience ingredient that won’t have a negative impact on your health. You can find pre-packaged...

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