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Functional Medicine Blogs in Los Angeles
Tag Archives: Health Care
The Link Between Stress and Insomnia
When you read about restless sleep and insomnia you may see a lot about stress being mentioned. Even Los Angeles Functional Medicine experts say the same thing. Journaling to remove your stress, finding your stress triggers, and dealing with...
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Tired of Tension Headaches?
Functional Medicine Los Angeles is here to help you prevent tension headaches. Tension headaches are the most common form of headaches. However, many adults are unaware of how to minimize their discomfort and avoid more serious health...
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Stay in Control When Late Night Hunger Strikes
Do you stick to your diet all day long but struggle with late night cravings? Find out more about why it is that when you eat matters almost as much as what you eat. You may be able to enjoy more of the foods you love and still lose weight...
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The Surprising Connection Between Rheumatoid Arthritis and Fatigue
When talking about rheumatoid arthritis, sore knees and stiff hips may be the first thought one has in mind. However, there are also troubling, invisible symptoms that are of importance. 75% of patients admit they experience fatigue and other...
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Benefits of Water: Scientifically Proven Reasons to Stay Hydrated
As a Functional Medicine Studio City we can prove the benefits of water to our body. Water composes roughly 60% of the human body. The brain and heart are over 70% water. Even the bones are over 30% water. Water is also used in the digestion of...
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A Gradual Approach to Healthy Eating
As a Functional Medicine Studio City, we believe that a healthy diet is the most important component of overall health and wellbeing. Unfortunately, changing your diet can be extremely challenging. It’s very rewarding in the short term to eat...
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