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Functional Medicine Blogs in Los Angeles
Tag Archives: Health Wellness
Vegetarianism vs. Veganism: Understanding the Differences and Benefits
Vegetarianism and veganism are two terms that are often used interchangeably, but they are not the same thing. While both diets involve a focus on plant-based foods, there are key differences between the two. In this article from Functional...
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Essential Supplements While Following Keto
The ketogenic diet is a great way to lose weight and burn fat fast, while still enjoying many of your favorite foods. However, one thing you need to be careful of is the “keto flu”, which often happens when you aren’t getting enough...
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Vegan Gluten-Free Banana Chocolate Cake
Prep time: 10 minutes Cook time: 40-45 minutes Cool time: 60 minutes Servings: 8-10 Ingredients: 2 ripe bananas 1 1/2 cups gluten-free flour (We used Bob’s Red Mill Gluten-free 1-to-1 baking flour) 1/2 cup coconut sugar 1/2...
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Healthy Meal Ideas When You Hate Cooking
Just because you aren’t a big fan of cooking, or simply don’t think you’re very good at it, doesn’t mean you can’t live a healthy lifestyle and eat nourishing foods for your body. As a provider of functional medicine Los Angeles, we...
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Tips for Cooking With Hemp Oil
Oil is one of those great components that is needed for great, interesting meals. The only issue that faces a person looking to make a good choice on oil is the quality, and how it responds to being heated above specific temperatures. Some oils are...
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Activated Charcoal – Everything You Need To Know
Have you heard of activated charcoal and are interested in learning more about it? If so, this article is for you! As a trusted provider of functional medicine Los Angeles, you are going to learn all about what activated charcoal is, how it...
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