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Functional Medicine Sherman Oaks
Tag Archives: Health Wellness
How to Robotically Affirm and What Affirmations to Use
As functional medicine Los Angeles professionals, we recognize that positive affirmations are a simple yet powerful tool to help improve your mindset and create the life you want. By repeating these positive statements, you're programming your...
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Vegetarianism vs. Veganism: Understanding the Differences and Benefits
Vegetarianism and veganism are two terms that are often used interchangeably, but they are not the same thing. While both diets involve a focus on plant-based foods, there are key differences between the two. In this article from Functional...
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Essential Supplements While Following Keto
The ketogenic diet is a great way to lose weight and burn fat fast, while still enjoying many of your favorite foods. However, one thing you need to be careful of is the “keto flu”, which often happens when you aren’t getting enough...
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Vegan Gluten-Free Banana Chocolate Cake
Prep time: 10 minutes Cook time: 40-45 minutes Cool time: 60 minutes Servings: 8-10 Ingredients: 2 ripe bananas 1 1/2 cups gluten-free flour (We used Bob’s Red Mill Gluten-free 1-to-1 baking flour) 1/2 cup coconut sugar 1/2...
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Low-Fat Chocolate Desserts For Valentine’s Day
Chocolate is a staple for Valentine's Day. You can't escape the day without something chocolate-related. With that in mind, you may be wondering what you can do that incorporates the sweet into your dessert, without incorporating the fat. Here...
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Healthy Meal Ideas When You Hate Cooking
Just because you aren’t a big fan of cooking, or simply don’t think you’re very good at it, doesn’t mean you can’t live a healthy lifestyle and eat nourishing foods for your body. As a provider of functional medicine Los Angeles, we...
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