
Starting a life reset allows you to think about slowing down, looking at your lifestyle and routine from a subjective perspective, and seeing if you need a break. Functional Medicine Los Angeles says that it’s not about quitting things or giving...
Read More ›Walking offers many health benefits, including easy opportunities for weight loss. Walking is one of the few activities that Functional Medicine Los Angeles recommends, where you can double your impact because you can use it as a formal exercise,...
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When you’re in pain, one of the most difficult things to be able to do is relax. What’s even more difficult, is just being able to go to sleep. Health Treatments in Los Angeles advises that sleep is essential to proper body functionality because...
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Do you feel like you are the kind of person who is good at keeping a level head? Some people have a really hard time keeping calm in emotional situations. In fact, Functional Medicine Doctors say there are a lot of people who are sensitive enough to...
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For a lot of people, meat is a major player when it comes to the central ingredients of meals. Meals like these are usually accompanied by some kind of starch like potato and vegetables because of the way the food pyramid was created, but what if...
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Now that you know what an air fryer is and how it works, you may be curious about how to use the air fryer for healthier foods. The main way an air fryer is healthier is by not using an excessive amount of oil to coat your food and deep fry it....
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