Tag Archives: Health Wellness

image

How to Soothe a Sore Throat Naturally

You have had a good night’s sleep but you wake up with this searing pain in your throat. For many people it goes away after getting up and moving about, but some hang on to this annoying throat pain. As a certified provider of functional...

Read More ›
image

Boost Your Health With These Five Super Spices 

Improve your health by adding spice to your life! As functional medicine Los Angeles experts, we recognize that spices are known to enhance the flavor of foods we eat. But did you know eating them can also help improve your health? These five...

Read More ›
image

The Role of Hydration in Gut Health: Why Staying Hydrated is...

Water is essential for the proper functioning of our body, including our digestive system. Our gut can become sluggish without adequate hydration, leading to various digestive issues. This article will discuss the importance of hydration in gut...

Read More ›
image

Potato and Mushroom Pierogi

Handmade pierogi are a little bit of work, but OH SO WORTH it! They are not difficult to make at all, just time-consuming. Once you have made your own you will never be satisfied with store-bought again! If you're looking for a nourishing meal,...

Read More ›
image

Five Things You Can Do with Tea Tree Oil

Experts say that there are at least five to ten pounds of chemicals found in cleaning products per household. If that estimate is true, it’s important to find cleaners that will effectively clean your home without relying on harsh chemicals....

Read More ›
image

Easy Baked Orange Chicken

Satisfying, sweet, and sticky, just like your favorite takeout from Functional Medicine Los Angeles! Prep time: 10 minutes Cook time: 30 minutes Serves: 4 Ingredients 2 T olive oil, divided 1 egg, beaten 1/2 c. cornstarch 1/2 c....

Read More ›