Tag Archives: Health Wellness

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4 Recommended Workouts For Cardiovascular Health

Making your health a priority takes time, preparation, and perseverance. Some find it hard to stick to a fitness routine, while others seem to thrive when they take ownership of their body and realize that no one will be there to force them to work...

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Are You at Risk For Cardiovascular Disease?

If you’re not aware of the factors that could make you vulnerable to heart disease, it could seem like heart issues appear suddenly and without warning. Functional Medicine Los Angeles emphasizes the importance of knowing what you can do to...

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Yoga Moves That Help Tone Your Muscles

Yoga poses are generally thought of as ways to help your stress level. North Hollywood Functional Medicine also thinks it’s the best way to drop unwanted weight. What you may not think about is how beneficial certain yoga moves or poses can be in...

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What Are the Health Benefits of Mint?

Do you take advantage of the amazing herbs that exist in nature? So many of these little plants have the attributes that can help to change the lives of people everywhere, but which one catches your eye? If you’ve ever tried chewing on a piece of...

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The Easiest Hatha Yoga Poses For Beginners

When you first start out in yoga, you may find that some of the poses are not that easy for you to accomplish. You may find that you are straining a bit or that you just aren't able to complete the pose properly. When you switch yoga styles, you may...

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Natural Remedies for Treating Anxiety

If you suffer from anxiety or panic attacks, you might want to look for treatments that don’t involve taking medication. The following natural remedies sorted by Functional Medicine Los Angeles, the quality provider of Functional Medicine...

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