Tag Archives: Healthy Body

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Health Benefits of Chia Seeds

If you have been looking up healthy recipes like smoothies, you probably see that chia seeds are often recommended. This is because of the amazing amount of nutrients they contain. Here are some health benefits of using chia seeds from Functional...

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What is Carb Cycling?

The world of Functional Medicine Doctors and fitness has what seems to be a never-ending list of ways to get in shape. There are hundreds of workout routines, and diets that are all attempting to become the dominant force through large-scale...

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Clean Eating as a Vegetarian

If you are a vegetarian, you might be looking for a way to eat healthier, but also avoid meat and possibly dairy products as well. Luckily, Functional Medicine Burbank offers a plan to help you practice a clean eating diet is one of the easiest to...

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Foods That Can Boost Your Metabolism Naturally

When your metabolism isn’t working at its most efficient level, you’re very likely to feel sluggish, and tired even right after you’ve just woken up. This leads to a terrible cycle of restlessness and difficulty sleeping, loss of energy, and...

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What is 5-HTP?

If you have been dealing with side effects from not having enough serotonin production, such as insomnia, anxiety, or unexpected weight gain, 5-HTP might be for you. Functional Medicine Doctors recommend this excellent supplement when you...

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5 Healthy Smoothie Recipes For Fertility

Smoothies are increasingly popular and easy to find already prepared. The problem is, if you are working on your fertility, then you may want a smoothie designed for that purpose. You could go to a smoothie chain or health food store, but unless you...

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