Tag Archives: Healthy Body

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4 Recommended Workouts For Cardiovascular Health

Making your health a priority takes time, preparation, and perseverance. Some find it hard to stick to a fitness routine, while others seem to thrive when they take ownership of their body and realize that no one will be there to force them to work...

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Natural Ways to Reduce Your Blood Pressure

Providers of functional medicine Burbank would like to ask: when was the last time that you checked your blood pressure? High blood pressure has become very common among adult men. It can lead to relatively serious complications with your...

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Yoga Moves That Help Tone Your Muscles

Yoga poses are generally thought of as ways to help your stress level. North Hollywood Functional Medicine also thinks it’s the best way to drop unwanted weight. What you may not think about is how beneficial certain yoga moves or poses can be in...

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The Easiest Hatha Yoga Poses For Beginners

When you first start out in yoga, you may find that some of the poses are not that easy for you to accomplish. You may find that you are straining a bit or that you just aren't able to complete the pose properly. When you switch yoga styles, you may...

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8 Ways to Drink More Water Effectively

Everyone knows that water is an important part of taking good care of yourself and provides many benefits. However, it is all too common to not drink enough water during the day, whether because you don’t enjoy it, you don’t think you have the...

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Grain-Free vs Gluten-Free Diets: The Difference

The terms “grain-free” and “gluten-free” are often used interchangeably, but our Functional Medicine Burbank agency wishes you to know there are important differences to keep in mind if you are in the process of determining which diet is...

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