In recent years, Los Angeles Functional Medicine information and other studies have been released to show the benefits of taking supplements like probiotics. The human body is an organism that relies on hundreds of other types of single-celled...
Read More ›You have been working on your diet and doing well. You are working towards a healthy diet and clean eating. You are even working toward goals like 5k runs and exercise groups. The problem is that you have been told by your nutritionist or doctor...
Read More ›Food addictions can lead to obesity and complications, such as diabetes and high blood pressure. Unfortunately, when people think about their health as it relates to food, they rarely think about sugar as being the core issue. They think about...
Read More ›One of the supplements that you might not be as familiar with, but is still really important to have, is L-carnitine. This is a type of amino acid that is typically produced naturally in your body, though for different reasons, you might have a...
Read More ›Among the vitamins you need to take each day for physical and mental health, B complex vitamins are often at the top of the list. Here is more information about the B complex vitamins and why they are important. We know various experts...
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