Tag Archives: Healthy Body

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What is 5-HTP?

If you have been dealing with side effects from not having enough serotonin production, such as insomnia, anxiety, or unexpected weight gain, 5-HTP might be for you. Functional Medicine Doctors recommend this excellent supplement when you...

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5 Healthy Smoothie Recipes For Fertility

Smoothies are increasingly popular and easy to find already prepared. The problem is, if you are working on your fertility, then you may want a smoothie designed for that purpose. You could go to a smoothie chain or health food store, but unless you...

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4 Recommended Workouts For Cardiovascular Health

Making your health a priority takes time, preparation, and perseverance. Some find it hard to stick to a fitness routine, while others seem to thrive when they take ownership of their body and realize that no one will be there to force them to work...

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Natural Ways to Reduce Your Blood Pressure

Providers of functional medicine Burbank would like to ask: when was the last time that you checked your blood pressure? High blood pressure has become very common among adult men. It can lead to relatively serious complications with your...

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Yoga Moves That Help Tone Your Muscles

Yoga poses are generally thought of as ways to help your stress level. North Hollywood Functional Medicine also thinks it’s the best way to drop unwanted weight. What you may not think about is how beneficial certain yoga moves or poses can be in...

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The Easiest Hatha Yoga Poses For Beginners

When you first start out in yoga, you may find that some of the poses are not that easy for you to accomplish. You may find that you are straining a bit or that you just aren't able to complete the pose properly. When you switch yoga styles, you may...

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