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Functional Medicine Sherman Oaks
Tag Archives: Healthy Body
8 Ways to Drink More Water Effectively
Everyone knows that water is an important part of taking good care of yourself and provides many benefits. However, it is all too common to not drink enough water during the day, whether because you don’t enjoy it, you don’t think you have the...
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Grain-Free vs Gluten-Free Diets: The Difference
The terms “grain-free” and “gluten-free” are often used interchangeably, but our Functional Medicine Burbank agency wishes you to know there are important differences to keep in mind if you are in the process of determining which diet is...
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How Can Your Probiotics Help You?
In recent years, Los Angeles Functional Medicine information and other studies have been released to show the benefits of taking supplements like probiotics. The human body is an organism that relies on hundreds of other types of single-celled...
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Hidden Sources of Sugar and How to Remove Them
You have been working on your diet and doing well. You are working towards a healthy diet and clean eating. You are even working toward goals like 5k runs and exercise groups. The problem is that you have been told by your nutritionist or doctor...
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What Is Sugar Addiction? Everything You Need to Know
Food addictions can lead to obesity and complications, such as diabetes and high blood pressure. Unfortunately, when people think about their health as it relates to food, they rarely think about sugar as being the core issue. They think about...
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About L-Carnitine Supplements
One of the supplements that you might not be as familiar with, but is still really important to have, is L-carnitine. This is a type of amino acid that is typically produced naturally in your body, though for different reasons, you might have a...
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