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Functional Medicine Blogs in Los Angeles
Tag Archives: Healthy Cooking
Understanding Food Labels: A Guide to Making Healthier Choices
Navigating the grocery store aisles can sometimes feel like walking through a maze, especially with the plethora of food options available. One key skill that can help guide you through this maze, making healthier choices along the way, is...
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Tips for Cooking With Hemp Oil
Oil is one of those great components that is needed for great, interesting meals. The only issue that faces a person looking to make a good choice on oil is the quality, and how it responds to being heated above specific temperatures. Some oils are...
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Mexican Chopped Salad with Creamy Avocado Dressing
This fresh Mexican chopped salad is substantial enough to serve as a light main course on its own. This delicious, healthy dish is packed with fiber-rich black beans and plenty of fresh herbs and vegetables. Prep time: 10 minutes Cook time:...
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Almond Chocolate Banana Bread
Almonds and chocolate chips perfectly complement sweet ripe bananas creating a wonderfully moist banana bread. It is perfect for breakfast, dessert, or as a mid-day reward. Prep time: 10 minutes Cook time: 1 hour Serves: 1 loaf (8-12...
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Creamy Hearty Winter Soup
This satisfying, earthy soup is warm and comforting. Combining mushrooms, spinach and potatoes lend perfect flavor and the crunchy chickpeas on top in place of croutons make it a standout dish! Prep time: 15 minutes Cook time: 30...
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Tips and Tricks Baking Healthier Christmas Cookies
When you are invited to a Christmas gift exchange party or you just want to bake cookies at home, it can be hard when you are trying to be healthier. A lot of holiday cookies, whether for Christmas or other holidays, are filled with chocolate,...
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