Tag Archives: Healthy Eating

image

5-Minute Banana-Oat Energy Bites

Being a busy mom often means grabbing whatever is quick and convenient — but quick doesn’t always equal nourishing. That’s why at Functional Medicine Los Angeles, we love simple, family-friendly recipes that take minimal time yet deliver...

Read More ›
image

Amazing Avocado Green Goddess Quinoa

Prep time: 10 minutes Cook time: 20 minutes Serves: 4 Ingredients: 2 c. quinoa 4 c. vegetable stock or water 1 medium ripe avocado, cut in half, seed discarded. 1/2 c. Greek yogurt or sour cream 1/2 c. fresh parsley ...

Read More ›
image

The Health Benefits of Seasonal Eating: Why Eating with the Seasons...

In a world where almost any fruit or vegetable can be found year-round in grocery stores, the concept of seasonal eating may seem outdated. However, eating according to the seasons is not just a trend—it’s a practice rooted in nutrition,...

Read More ›
image

Try Something Different With Wraps

When you are looking to bring a sandwich type of food on your picnic, you might decide that sandwiches are a little messier and you want to think outside the box. Another great option suggested by our functional medicine Los Angeles experts is...

Read More ›
image

Syrniki – Ukrainian Sweet Ricotta Pancakes

Syrniki are light cheesy Ukrainian pancakes. They are simple and satisfying, both sweet and savory at the same time. As a provider of functional medicine Burbank, we believe this is a fruit-topped bite of delight. At our functional medicine...

Read More ›
image

Benefits of Eating Vegan 

With many people being swept up in the idea of a greener lifestyle, it is no wonder that many people are turning Vegan as well.  For the vast majority of people, a Vegan lifestyle is aligned with going back to the old ways, which is also considered...

Read More ›