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Functional Medicine Sherman Oaks
Tag Archives: Healthy Eating
Charcuterie Board Your Gut Will Love
This festive charcuterie board is colorful, flavorful, and nourishing, perfect for a holiday spread that everyone can enjoy. Think of it as a feast for your eyes, your taste buds, and your digestive system, as it is beautiful, reflecting many...
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Baked Cinnamon Apples with Walnuts and Honey Yogurt Drizzle
A Sweet Ending That Supports Gut Health and Reduces Inflammation. This wholesome dessert skips refined sugar and uses the natural sweetness of apples and honey. Packed with fiber, antioxidants, and healthy fats, it’s a comforting way to end...
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5-Minute Banana-Oat Energy Bites
Being a busy mom often means grabbing whatever is quick and convenient — but quick doesn’t always equal nourishing. That’s why at Functional Medicine Los Angeles, we love simple, family-friendly recipes that take minimal time yet deliver...
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Amazing Avocado Green Goddess Quinoa
Prep time: 10 minutes Cook time: 20 minutes Serves: 4 Ingredients: 2 c. quinoa 4 c. vegetable stock or water 1 medium ripe avocado, cut in half, seed discarded. 1/2 c. Greek yogurt or sour cream 1/2 c. fresh parsley ...
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The Health Benefits of Seasonal Eating: Why Eating with the Seasons...
In a world where almost any fruit or vegetable can be found year-round in grocery stores, the concept of seasonal eating may seem outdated. However, eating according to the seasons is not just a trend—it’s a practice rooted in nutrition,...
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Try Something Different With Wraps
When you are looking to bring a sandwich type of food on your picnic, you might decide that sandwiches are a little messier and you want to think outside the box. Another great option suggested by our functional medicine Los Angeles experts is...
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