Tag Archives: Healthy Eating

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Syrniki – Ukrainian Sweet Ricotta Pancakes

Syrniki are light cheesy Ukrainian pancakes. They are simple and satisfying, both sweet and savory at the same time. As a provider of functional medicine Burbank, we believe this is a fruit-topped bite of delight. At our functional medicine...

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Benefits of Eating Vegan 

With many people being swept up in the idea of a greener lifestyle, it is no wonder that many people are turning Vegan as well.  For the vast majority of people, a Vegan lifestyle is aligned with going back to the old ways, which is also considered...

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10 Natural Ways to Lose Weight

Humans have done everything possible to disconnect itself from nature. We no longer hunt or forage. Our seeds are genetically engineered. Our cattle are filled with hormones and chemicals. We alter everything we eat. We process everything, and in so...

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Air Fryer Broccolini

Here’s a quick air fryer broccolini recipe from our functional medicine Studio City experts. Prep time: <5 minutes Cook time: 12 minutes Air Fryer Temp: 375 degrees Fahrenheit Servings: 4 Ingredients: 1 lbs. broccolini...

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Slow Cooker Vegan Butternut Squash Soup

As a provider of functional medicine Burbank, we are here to share another hearty recipe. Our Slow Cooker Vegan Butternut Squash Soup is not only nourishing but also incredibly easy to prepare. Prep Time: 15 minutes Cook Time: 5-6 hours on...

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Pineapple Coconut Lime Popsicles

Prep time: 10 minutes Freeze time: 6 hours minimum Servings: 10 popsicles Ingredients: - 1 fresh ripe pineapple - 1 can of coconut milk - 1 lime, juiced - ¼ cup honey Instructions: 1. Peel and core the pineapple; our Los...

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