Tag Archives: Healthy Eating

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Intro to the Keto Diet

Functional Medicine Los Angeles endorses the Keto diet as one of the newest diets that are related to eating a high-fat and high-protein diet, with restricted carbohydrate intake. However, it is not just another fad diet, but one that is based on...

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Health Benefits of Giving Up Meat

For a lot of people, meat is a major player when it comes to the central ingredients of meals. Meals like these are usually accompanied by some kind of starch like potato and vegetables because of the way the food pyramid was created, but what if...

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The Role Fiber Plays in Your Hunger Scale

There are quite a few foods that can help you lose weight, whether they burn more fat or help you feel fuller longer. Functional Medicine Los Angeles recommends reducing your hunger and appetite to a reasonable amount containing fiber. This is...

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Berries and Cream Oatmeal Recipe

Are you looking for a lighter oatmeal recipe? As professionals from Functional Medicine Burbank would agree, oatmeal recipes tend to lean heavily on the buttery goodness side while lacking in the light fluffy, healthy side of food. Light oatmeal...

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5 Healthy Smoothie Recipes For Fertility

Smoothies are increasingly popular and easy to find already prepared. The problem is, if you are working on your fertility, then you may want a smoothie designed for that purpose. You could go to a smoothie chain or health food store, but unless you...

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What Are the Health Benefits of Mint?

Do you take advantage of the amazing herbs that exist in nature? So many of these little plants have the attributes that can help to change the lives of people everywhere, but which one catches your eye? If you’ve ever tried chewing on a piece of...

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