Tag Archives: Healthy Eating

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Healthy Ways to Have Pumpkin

If any one food comes to mind when fall begins, pumpkin is probably it. This is when it is all about pumpkin spice lattes, pumpkin cheesecake, and pumpkin cookies. While these are delicious treats, it is better to aim for balance with your health....

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Tips for Cutting Out Processed Foods

If you‘ve been looking at anything about health and diet in the last 30 - 40 years, then you’ve probably heard repeatedly that processed food should only be eaten in strict moderation. Researchers from Functional Medicine Los Angeles have...

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Baked Cinnamon Apple Crisp

Functional Medicine Los Angeles shares this quick and easy apple crisp as the perfect traditional dessert to beat up with all those freshly picked apples. You won't believe one taste of this delicious dessert is both gluten and refined sugar-free....

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What You Should Know About Kombucha

Kombucha, a nutrient-dense probiotic, is a fermented beverage extracted from either black or green tea. Touted as an exceedingly healthy drink, Functional Medicine in Los Angeles applauded kombucha for its immune-boosting, digestion-building,...

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Cinnamon Oatmeal

Sometimes it feels good to just have a simple, warm meal that leaves you energized and ready for the day. For thousands of years, oatmeal has held a massive place in the consciousness of the minds of people all over the world for use in multiple...

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Foods That Can Boost Your Metabolism Naturally

When your metabolism isn’t working at its most efficient level, you’re very likely to feel sluggish, and tired even right after you’ve just woken up. This leads to a terrible cycle of restlessness and difficulty sleeping, loss of energy, and...

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