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Functional Medicine Sherman Oaks
Tag Archives: Healthy Eating
What You Should Know About Kombucha
Kombucha, a nutrient-dense probiotic, is a fermented beverage extracted from either black or green tea. Touted as an exceedingly healthy drink, Functional Medicine in Los Angeles applauded kombucha for its immune-boosting, digestion-building,...
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Cinnamon Oatmeal
Sometimes it feels good to just have a simple, warm meal that leaves you energized and ready for the day. For thousands of years, oatmeal has held a massive place in the consciousness of the minds of people all over the world for use in multiple...
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Foods That Can Boost Your Metabolism Naturally
When your metabolism isn’t working at its most efficient level, you’re very likely to feel sluggish, and tired even right after you’ve just woken up. This leads to a terrible cycle of restlessness and difficulty sleeping, loss of energy, and...
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Intro to the Keto Diet
Functional Medicine Los Angeles endorses the Keto diet as one of the newest diets that are related to eating a high-fat and high-protein diet, with restricted carbohydrate intake. However, it is not just another fad diet, but one that is based on...
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Health Benefits of Giving Up Meat
For a lot of people, meat is a major player when it comes to the central ingredients of meals. Meals like these are usually accompanied by some kind of starch like potato and vegetables because of the way the food pyramid was created, but what if...
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The Role Fiber Plays in Your Hunger Scale
There are quite a few foods that can help you lose weight, whether they burn more fat or help you feel fuller longer. Functional Medicine Los Angeles recommends reducing your hunger and appetite to a reasonable amount containing fiber. This is...
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