Tag Archives: Healthy Foods

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Roasted Grape Salad with Arugula, Figs, and Blue Cheese

Are you looking for a salad recipe that combines the perfect balance of sweet and savory? You have come to the right place! As a provider of functional medicine Los Angeles, we want nothing but for you to be in your best shape. Prep time: 10...

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Cucumber Cups with Whipped Feta and Dill

Prep time: 20 minutes Cook time: n/a Serves: 4-6 Ingredients: 8 oz. cream cheese, softened 8 oz. Feta, crumbled 3 T. half & half 2 T. fresh dill (or 2 t. dried) 1 t. garlic powder Sea salt and black pepper, to taste 4 medium...

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Vegetarian Picnic Food Ideas

While sandwiches with meat and other meat-based dishes might be common for picnics, this is definitely not your only option! There are so many amazing vegetarian dishes that are perfect for an outdoor picnic, whether it is with you and your...

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Mexican Chopped Salad with Creamy Avocado Dressing

This fresh Mexican chopped salad is substantial enough to serve as a light main course on its own. This delicious, healthy dish is packed with fiber-rich black beans and plenty of fresh herbs and vegetables. Prep time: 10 minutes Cook time:...

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Blueberry Almond Granola

Prep time: 10 minutes Cook time: 20-25 minutes Serves: 4 Ingredients: 3 T. coconut oil, melted 3 T. pure maple syrup 1 t. pure vanilla extract 1¼ c. rolled oats ¼ c. slivered almonds ¼ c. sunflower seeds ¼ c. dried dates, pitted...

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Almond Chocolate Banana Bread

Almonds and chocolate chips perfectly complement sweet ripe bananas creating a wonderfully moist banana bread. It is perfect for breakfast, dessert, or as a mid-day reward. Prep time: 10 minutes Cook time: 1 hour Serves: 1 loaf (8-12...

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