Tag Archives: Healthy Lifestyle

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Signs You Have a Leaky Gut: What to Know

If you have been reading up on leaky gut online and you think you may have it, then you may want to start narrowing down the signs. There are several signs of leaky gut that can lead you to consult your Functional Medicine Burbank doctor and a...

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How to Reduce Stress This Spring

Many people look forward to spring. After a cold winter, it's inviting to enjoy longer days and warmer temperatures. However, it's easy to overlook common stressors of the season. Holiday debts are starting to show up on the credit card...

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Spend More Time Outdoors in the Spring

Believe it or not, Spring is coming! Perhaps you can already see the changes in your neighborhood. Some of us aren't as lucky. However, all of us can start making our Spring plans now. We can spend more time outside this Spring and experience...

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Reset Your Body This Spring

The winter month makes most people feel more tired than they're used to feeling. The cold winter season tends to make the days seem longer, making people feel lethargic. When spring comes, the energetic difference is very noticeable as energy...

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SuperFoods to Get All the Nutrients You Need

Nutrients can be taken from all sorts of food sources. Our Functional Medicine Los Angeles team has better news for you. Here are some super foods that are amazing for giving you the nutrients your body needs. Almonds There are many nuts...

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Natural Sources of Vitamin K

When you are trying to be as healthy as possible, it often includes increasing your vitamins and minerals. One of the vitamins that is frequently overlooked and is generally advised by Functional Medicine Los Angeles practitioners is vitamin...

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