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Functional Medicine Sherman Oaks
Tag Archives: Healthy Lifestyle
What is Veganism?
There are so many different phrases and slang terms that are used to describe a healthier lifestyle that often it is virtually impossible to determine exactly what Vegan is and what it is not. In order to fully understand something, it is vital...
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How to Use Powdered Collagen
Collagen is defined as a structural protein found in connective tissues in your body and in your skin. While you have collagen in your body naturally, it can diminish over time due to many outside causes. Luckily, you have another option, which...
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Meal Prep 101: Why Preparing Your Meals in Advance Is the...
Preparing meals in advance is a great way to save time and money, while also allowing you to spend more quality time with your family. By planning your meals and prepping ingredients ahead of time, you'll be able to quickly whip up healthy and...
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Spinach and Feta Breakfast Casserole
Spinach and Feta Breakfast Casserole is a simple and delicious breakfast dish that can be served with toast points and a fresh fruit cup for a delightful brunch. Here's a simple recipe you can try prepared by our functional medicine Los...
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Understanding Food Labels: A Guide to Making Healthier Choices
Navigating the grocery store aisles can sometimes feel like walking through a maze, especially with the plethora of food options available. One key skill that can help guide you through this maze, making healthier choices along the way, is...
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Beet Ravioli with Goat Cheese Filling and Lemon Butter Sauce
Indulge in a culinary delight with our recipe for Beet Ravioli with Goat Cheese Filling and Lemon Butter Sauce. This vibrant dish not only delights the taste buds but also offers a nutritional boost, fitting perfectly into a balanced diet...
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