
Indulge in a culinary delight with our recipe for Beet Ravioli with Goat Cheese Filling and Lemon Butter Sauce. This vibrant dish not only delights the taste buds but also offers a nutritional boost, fitting perfectly into a balanced diet...
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Psoriasis is a condition that causes the skin cells to multiply faster than normal. The typical lifespan of a skin cell is about 28 days, but if you have psoriasis, your skin cells can be created and die off in just two to six days. Because the...
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Collagen is an essential protein that you need in your body for its connective tissues. You have these tissues everywhere, including joints, muscles, cartilage, and even your skin and hair. While there are collagen supplements you can take, some...
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As a provider of functional medicine Los Angeles, we believe there are many daily habits and routines that help with happy and healthy aging. When it comes to your health, the two main areas are your physical health and your mental health. Here...
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Vegetarianism and veganism are two terms that are often used interchangeably, but they are not the same thing. While both diets involve a focus on plant-based foods, there are key differences between the two. In this article from Functional...
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Smoothie bowls are a great way to get more nutrients into your diet and have a pretty, filling breakfast you can be proud of. Unfortunately, a lot of smoothie bowls are loaded with dairy and sugar, which you can’t have if you are on a low-carb...
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