Blog
Functional Medicine Blogs in Los Angeles
Tag Archives: Healthy Lifestyle
Walking for Weight Loss Made Easy
Walking offers many health benefits, including easy opportunities for weight loss. Walking is one of the few activities that Functional Medicine Los Angeles recommends, where you can double your impact because you can use it as a formal exercise,...
Read More ›
Super Easy Atlantic Cod with Garlic-Herb Butter
Prep time: 5 minutes + time to chill herb butter Cook time: 5-10 minutes Serves: 6 Garlic Herb Butter Ingredients: 6 T. unsalted butter, softened 1½ t. garlic, finely minced 1 t. fresh parsley, finely chopped 1...
Read More ›
What You Should Know About Kombucha
Kombucha, a nutrient-dense probiotic, is a fermented beverage extracted from either black or green tea. Touted as an exceedingly healthy drink, Functional Medicine in Los Angeles applauded kombucha for its immune-boosting, digestion-building,...
Read More ›
Hydrate Your Body With These Foods
Being dehydrated can make you feel tired, restless, and bad overall. Functional Medicine Los Angeles provides methods to rehydrate your body. It is easy to become tired of chugging water, drinking electrolyte drinks, or sports drinks. Many foods...
Read More ›
8 Ways to Drink More Water Effectively
Everyone knows that water is an important part of taking good care of yourself and provides many benefits. However, it is all too common to not drink enough water during the day, whether because you don’t enjoy it, you don’t think you have the...
Read More ›
Risks and Signs of Osteoporosis
You might feel like you are too young to worry about this condition, but that is exactly the point. If you wait until you are older, it might be too late. Now is the time to start preventing osteoporosis, no matter what age you are now. So,...
Read More ›