Tag Archives: Healthy Lifestyle

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Nutrition for Sleep: Why What You Eat Matters

Sleep and nutrition are both essential in our lives for promoting a high quality of sleep. The quality of sleep that we get ultimately dictates how well we perform in our lives, whether it be in our professional work or in our personal lives with...

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Greek Yogurt Berry Cheesecake Parfaits

Prep time: 10 minutes Chilling time: 2 hours Serves: 4 Crust Ingredients: ¼ c. raw almonds ¼ c. raw pecans 3 pitted dates, roughly chopped ¼ t. ground cinnamon, plus more for garnish Cheesecake Ingredients: 4 oz. cream cheese, room...

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Surprising Self-Care Tips for Lazy Girls

Self-care is essential for everyone, whether you're a go-getter or lean towards a leisurely life. It plays a crucial role in personal development, overall happiness, well-being, and functional medicine Los Angeles. But what if the thought of an...

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Keto Cauliflower Fried Rice

Do you have leftover rice and want to enjoy fried rice more healthily? Functional Medicine Los Angeles, your trusted functional medicine Burbank provider, encourages you to try this easy-to-prepare Keto Cauliflower Fried Rice Recipe! Our...

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Crispy Butter, Lemon, and Parmesan Baked Scallops

These fabulous scallops are buttery, tender, and delicious. They taste like they came from an upscale restaurant, but their simple ingredients and preparation gets them on your table in 30 minutes or less. Tips: There can be a small fibrous...

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Top Fat-Burning Workouts

When you want to lose weight, you need to get your body moving and increase your metabolism. Certain workouts help you to burn more fat, helping you to reach your goals much faster. Functional Medicine Studio City is here with some of the top...

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