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Functional Medicine Sherman Oaks
Tag Archives: Healthy Lifestyle
Plant-Based Tip: Eat Your Greens!
As you start researching what foods to eat and what to avoid while on a plant-based diet, one thing is for certain – vegetables are key! They are filled with nutrients, inexpensive, easy to find anywhere and fill you up to keep you from...
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Why Do the Holidays Cause Stress?
It is not a mystery that the holidays cause stress, but knowing exactly why or what is causing it is something else entirely. While this changes for each person, this explains some of the more common reasons people tend to get more stressed...
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Tips for Cutting Out Processed Foods
If you‘ve been looking at anything about health and diet in the last 30 - 40 years, then you’ve probably heard repeatedly that processed food should only be eaten in strict moderation. Researchers from Functional Medicine Los Angeles have...
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Alkaline Foods
In the search for health, more and more people are turning their focus to dietary modification to help themselves to achieve new and positive health milestones. Experts from Functional Medicine Los Angeles discuss the effectiveness of some diet...
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Why Fall is the Perfect Time to Wake Up Early
Functional Medicine Los Angeles specialist recommends waking up earlier as a big part of setting a new morning routine. It can seem easier to do in the spring and summer when the sun comes up earlier in the day, but when it’s cooler in the fall,...
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Walking for Weight Loss Made Easy
Walking offers many health benefits, including easy opportunities for weight loss. Walking is one of the few activities that Functional Medicine Los Angeles recommends, where you can double your impact because you can use it as a formal exercise,...
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