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Functional Medicine San Fernando Valley
Tag Archives: Healthy Lifestyle
How to Eat Whole and Clean Plant-Based Foods
As you embark on your healthy journey and decide to follow a plant-based diet, don’t just try to stick to the same processed and packaged foods. It is so much better for your health if you can eat clean, whole foods, and they are better for...
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Common Nutrient Deficiencies Leading to Hair Loss
If you have been struggling with hair loss, it is possible that it is nothing more than what you are eating or not eating. Nutrient deficiencies happen very easily, but don’t often have a lot of symptoms. Here are some deficiencies that are...
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Plant-Based Tip: Eat Your Greens!
As you start researching what foods to eat and what to avoid while on a plant-based diet, one thing is for certain – vegetables are key! They are filled with nutrients, inexpensive, easy to find anywhere and fill you up to keep you from...
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Why Do the Holidays Cause Stress?
It is not a mystery that the holidays cause stress, but knowing exactly why or what is causing it is something else entirely. While this changes for each person, this explains some of the more common reasons people tend to get more stressed...
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Tips for Cutting Out Processed Foods
If you‘ve been looking at anything about health and diet in the last 30 - 40 years, then you’ve probably heard repeatedly that processed food should only be eaten in strict moderation. Researchers from Functional Medicine Los Angeles have...
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Alkaline Foods
In the search for health, more and more people are turning their focus to dietary modification to help themselves to achieve new and positive health milestones. Experts from Functional Medicine Los Angeles discuss the effectiveness of some diet...
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