Tag Archives: Healthy Lifestyle

image

Types of Adaptogenic Herbs III “SCHISANDRA”

What is Schisandra? Schisandra is a climbing vine plant native to Russia and China. It thrives in virtually any type of soil and its fruit is used for a wide variety of medical purposes. The berry of the plant is referred to as the...

Read More ›
image

Types of Adaptogenic Herbs PART TWO – MACA

What is Maca? Maca or Maca Root is also called Peruvian Ginseng. It is native to the Peruvian Andes mountains in South America. It has long been used for its traditional medicinal benefits. As a provider of functional medicine Los Angeles, we...

Read More ›
image

Types of Adaptogenic Herbs PART ONE- ELEUTHERO

Adaptogenic herbs are botanicals that naturally provide a number of health benefits. They are especially helpful in treating mental and physical stress. These herbs provide energy, strength, mental focus, and clarity without the use of synthetic...

Read More ›
image

Low Carb Burrito Zucchini Boats

Our functional medicine Studio City has prepared a scrumptious recipe for all. These delicious zucchini boats are loaded with seasoned ground beef, fresh vegetables, and melted cheddar cheese. You can minimize total prep time by utilizing the...

Read More ›
image

Improve Your Mindset While You Age

When people get older, they are often so consumed with how their bodies change physically, that they don’t pay enough attention to their minds. You may notice that your mental health isn’t what it once was, that your memory is lacking, or...

Read More ›
image

Brain-Boosting Activities

In recent years, there have been a few interesting movements that have taken place online that attempt to help people increase the speed of their minds and their general potential. Many software developers have thrown themselves into the mix by...

Read More ›