Tag Archives: Healthy Lifestyle

image

Red Lentil Two-Bean Chili

A protein-hearty and healthy vegetarian chili recipe. It is not only delicious, it's nutritious too. If you're looking for a more holistic approach to your diet, Functional Medicine Toluca Lake offers personalized nutrition guidance that can...

Read More ›
image

Yoga Poses for IBS

For individuals struggling with Irritable Bowel Syndrome (IBS), yoga can be a gentle yet effective way to relieve discomfort and improve digestion. These exercises are great for people who suffer from IBS because of their gentle, easygoing nature,...

Read More ›
image

Classic Italian Sub Sandwich

The Classic Italian Sub Sandwich is a timeless favorite that brings together a variety of Italian cured meats, cheeses, and fresh vegetables, all nestled within a hearty sub roll. This sandwich offers a symphony of flavors and textures, making...

Read More ›
image

Quick & Tasty Chicken Fried Rice

Fried rice is the perfect go-to recipe, recommended by our functional medicine Los Angeles practitioners, for a quick weeknight meal. It is easy to prepare rice for one meal and make extra to put in the refrigerator for this delicious dish later in...

Read More ›
image

Surprising Simple Living Health Benefits

There are many health benefits to simple living. Some are well known but there are many that not everyone has heard of. Because simple living has so many benefits, it is helpful to know all the ways it is good for you so you can encourage yourself...

Read More ›
image

Rigatoni Topped With Homemade Vodka Sauce

This homemade vodka sauce comes together quickly for a perfect weeknight meal. The combination of lots of tomato paste and heavy cream is the secret to this delicious sauce. At Functional Medicine Los Angeles, we emphasize the connection between the...

Read More ›