Tag Archives: Holiday Season

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Halloween Oreo Treats

Get ready to add a spooky twist to your Halloween celebrations with these delicious Halloween Oreo Treats! Perfect for parties or as a festive snack, these treats are easy to make and sure to delight both kids and adults alike. Remember,...

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Halloween Party Theme and Decoration Ideas

Hosting a Halloween party is a great way to celebrate the spooky holiday. However, if you want to ensure your party is memorable for all the right reasons, you are going to need to come up with the perfect theme. If you are struggling to come...

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Good Exercises to Try During the Holidays

During the holidays, getting regular exercise is really important because it can help you burn calories and lose weight, even on days when you allow yourself an extra treat. Here are some exercises that are good to do during the holiday...

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Use a Journal to Find Your Stress Triggers

When you are stressed, Functional Medicine Los Angeles can help you with simple coping strategies. Journaling is a practice that may be more beneficial than you realize. Part of reducing your holiday stress has to do with figuring out what is...

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Tips For Handling Holiday Parties

According to Functional Medicine Los Angeles research, most people anticipate gaining weight during the holidays. When you try to lose some weight and be healthier during the holidays, those parties can be your downfall.  You want to enjoy...

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Dealing With Cravings During the Holiday Season

Holidays are expected to be a joyous, festive time filled with laughter and cheer, and for the most part, they are. However, Functional Medicine Los Angeles experts noted that the holidays can provide a lot of obstacles, particularly for people...

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